Bring to a simmer and allow to cook, stirring, until a thick paste is formed. Stir together the turmeric and water in a small saucepan. If you would like to incorporate turmeric, you can drink the tea or add it to some healthy dishes.ģ. A mixture of milk and turmeric is known to reduce fine lines and wrinkles.ģ. Mixing olive oil and turmeric is known to help reduce dandruff.Ģ. Turmeric helps supports the immune system.ġ. Studies have shown that turmeric may treat psoriasis and other inflammatory skin conditions.Ĥ. Turmeric is known to improve liver functionĢ. Most known for its antioxidant and anti-inflammatory properties, turmeric is also known to lower the risk in prostate cancer, assist with depression, help the female reproductive system, and aid in weight loss.ġ. There are so many benefits that turmeric offers. The spice originates from the root of the Curcuma longa plant. Turmeric has iron, manganese, potassium, vitamin B6, and iron. This unassuming hue of yellow is a powerhouse when it comes to healing and enhancing beauty. Known as gingers cousin, turmeric has been a popular spice used for cooking in the Middle East, India and China for years.
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